Here is another wonderful vegan chef that I’m excited to introduce you to, Jessica Nazarali from Live Healthy Simply. Jessica has loads of great recipes on her site and I encourage you to follow her on twitter @JessicaNazarali. Once you’ve been through her site and have seen the food (and the wonderful photography) I’m sure you’ll be hooked!
Jessica grew up on a farm in the Hunter Valley and was raised vegetarian. Today she’s ditched the junk food and the ice cream and gone vegan. She feels it has done wonders for her skin, her digestion and helped her lose some weight. Now she calls Sydney, Australia home.
She has contributed a wonderful, healthy breakfast smoothie to our series. I hope you enjoy it!
Here is a Quick Way to Eat Breakfast in the Morning
Make a smoothie! I love eating Pancakes with Coconut Chocolate Butter for breakfast but during the week it isn’t going to happen. I’m not a morning person so I need something I can make quickly and doesn’t take long to eat. Cereal and toast require too much chewing and I find them a little boring– sorry toast you just aren’t going to cut it! A smoothie on the other hand can be a little different every day plus you can add in as many superfoods and vitamins as you want! Serves 2 or 1 if you are really hungry!
Wake Up Smoothie
250 ml soya milk
250 ml water
1/2 cup of strawberry flavor Rich in Health Pea Protein Isolate
1 tablespoon of raw cacao powder
1 teaspoon of maca powder
1 tablespoon of flaxseed oil
1 tablespoon of ground chia seeds
1 teaspoon of ginseng powder
Combine in a blender for 45 seconds and you’re good to go!